60 Second Physical Activity Challenges
A fun ‘compete against yourself’ approach to physical activity with a focus on resilience and perseverance and the aim to achieve bronze, silver or gold medal targets.
Free Resource
Description
We have a range of activities for you to try, created in partnership with Complete PE, and you can download them above.
Also included is a challenge activity tracking sheet for young people to record their scores.
Contents
New for 2021
- Hopscotch in a Hurry Challenge
- Hunt the Hats Challenge
- Step In Step Out Challenge
- Wall Ball Challenge
- Zig Zag Challenge
Updated for 2021
- Air Balloon Challenge
- Around the World Challenge
- Bean Bag Throw Challenge
- Bunny Jump Challenge
- Burpees Challenge
- Catch and Clap Challenge
- Climb the Mountain Challenge
- Fast Feet Challenge
- Figure of 8 Challenge
- Obstacle Challenge
- Skipping Challenge
- Socks in the Box Challenge
- Speed Bounce Challenge
- Squat Jump Challenge
- Star Jumps Challenge
- Step Ups Challenge
- Super Slalom Run Challenge
- Tap Up Tennis Challenge
- The Plank Challenge
- Tuck In Tuck Out Challenge
